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How many calories do yo burn while 9 hours and 27 minutes of Squash?
Calories burned: | 183,722 |
Total duration: | 12087 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 12087 minutes of Badminton
- 12087 minutes of Table tennis (Ping pong)
- 12087 minutes of Tennis
- 12087 minutes of Tennis
12087 minutes of regularly doing Squash will not only help you burn 183,722 calories but also raise your Metabolic Rate up to 186,688 kcal if you are a man and 186,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183722 calories during your workout which is an equal amount of calories that are in:
- 2163 apples
- 7346 Carrot
- 853 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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