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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 193,264 |
Total duration: | 12079 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12079 minutes of Badminton
- 12079 minutes of Table tennis (Ping pong)
- 12079 minutes of Tennis
- 12079 minutes of Tennis
12079 minutes of regularly doing Squash will not only help you burn 193,264 calories but also raise your Metabolic Rate up to 196,230 kcal if you are a man and 195,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193264 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7727 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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