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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 169,050 |
Total duration: | 12075 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12075 minutes of Badminton
- 12075 minutes of Table tennis (Ping pong)
- 12075 minutes of Tennis
- 12075 minutes of Tennis
12075 minutes of regularly doing Squash will not only help you burn 169,050 calories but also raise your Metabolic Rate up to 172,016 kcal if you are a man and 171,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169050 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6759 Carrot
- 785 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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