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How many calories do yo burn while 9 hours and 8 minutes of Squash?
Calories burned: | 161,711 |
Total duration: | 12068 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 12068 minutes of Badminton
- 12068 minutes of Table tennis (Ping pong)
- 12068 minutes of Tennis
- 12068 minutes of Tennis
12068 minutes of regularly doing Squash will not only help you burn 161,711 calories but also raise your Metabolic Rate up to 164,677 kcal if you are a man and 164,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161711 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6466 Carrot
- 751 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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