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How many calories do yo burn while 8 hours and 37 minutes of Squash?
Calories burned: | 168,518 |
Total duration: | 12037 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12037 minutes of Badminton
- 12037 minutes of Table tennis (Ping pong)
- 12037 minutes of Tennis
- 12037 minutes of Tennis
12037 minutes of regularly doing Squash will not only help you burn 168,518 calories but also raise your Metabolic Rate up to 171,484 kcal if you are a man and 170,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168518 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6738 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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