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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 187,668 |
Total duration: | 12030 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12030 minutes of Badminton
- 12030 minutes of Table tennis (Ping pong)
- 12030 minutes of Tennis
- 12030 minutes of Tennis
12030 minutes of regularly doing Squash will not only help you burn 187,668 calories but also raise your Metabolic Rate up to 190,634 kcal if you are a man and 190,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187668 calories during your workout which is an equal amount of calories that are in:
- 2210 apples
- 7504 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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