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How many calories do yo burn while 8 hours and 22 minutes of Squash?
Calories burned: | 158,690 |
Total duration: | 12022 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 12022 minutes of Badminton
- 12022 minutes of Table tennis (Ping pong)
- 12022 minutes of Tennis
- 12022 minutes of Tennis
12022 minutes of regularly doing Squash will not only help you burn 158,690 calories but also raise your Metabolic Rate up to 161,656 kcal if you are a man and 161,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158690 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6345 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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