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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 196,052 |
Total duration: | 12013 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12013 minutes of Badminton
- 12013 minutes of Table tennis (Ping pong)
- 12013 minutes of Tennis
- 12013 minutes of Tennis
12013 minutes of regularly doing Squash will not only help you burn 196,052 calories but also raise your Metabolic Rate up to 199,018 kcal if you are a man and 198,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196052 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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