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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 151,061 |
Total duration: | 11989 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 11989 minutes of Badminton
- 11989 minutes of Table tennis (Ping pong)
- 11989 minutes of Tennis
- 11989 minutes of Tennis
11989 minutes of regularly doing Squash will not only help you burn 151,061 calories but also raise your Metabolic Rate up to 154,027 kcal if you are a man and 153,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151061 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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