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How many calories do yo burn while 19 hours and 58 minutes of Squash?
Calories burned: | 19,551 |
Total duration: | 1198 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1198 minutes of Badminton
- 1198 minutes of Table tennis (Ping pong)
- 1198 minutes of Tennis
- 1198 minutes of Tennis
1198 minutes of regularly doing Squash will not only help you burn 19,551 calories but also raise your Metabolic Rate up to 22,517 kcal if you are a man and 21,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19551 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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