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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 146,021 |
Total duration: | 11969 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11969 minutes of Badminton
- 11969 minutes of Table tennis (Ping pong)
- 11969 minutes of Tennis
- 11969 minutes of Tennis
11969 minutes of regularly doing Squash will not only help you burn 146,021 calories but also raise your Metabolic Rate up to 148,987 kcal if you are a man and 148,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146021 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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