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How many calories do yo burn while 7 hours and 26 minutes of Squash?
Calories burned: | 179,490 |
Total duration: | 11966 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11966 minutes of Badminton
- 11966 minutes of Table tennis (Ping pong)
- 11966 minutes of Tennis
- 11966 minutes of Tennis
11966 minutes of regularly doing Squash will not only help you burn 179,490 calories but also raise your Metabolic Rate up to 182,456 kcal if you are a man and 181,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179490 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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