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How many calories do yo burn while 7 hours and 20 minutes of Squash?
Calories burned: | 212,888 |
Total duration: | 11960 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11960 minutes of Badminton
- 11960 minutes of Table tennis (Ping pong)
- 11960 minutes of Tennis
- 11960 minutes of Tennis
11960 minutes of regularly doing Squash will not only help you burn 212,888 calories but also raise your Metabolic Rate up to 215,854 kcal if you are a man and 215,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212888 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8512 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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