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How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 167,370 |
Total duration: | 11955 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11955 minutes of Badminton
- 11955 minutes of Table tennis (Ping pong)
- 11955 minutes of Tennis
- 11955 minutes of Tennis
11955 minutes of regularly doing Squash will not only help you burn 167,370 calories but also raise your Metabolic Rate up to 170,336 kcal if you are a man and 169,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167370 calories during your workout which is an equal amount of calories that are in:
- 1971 apples
- 6692 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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