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How many calories do yo burn while 7 hours and 13 minutes of Squash?
Calories burned: | 272,528 |
Total duration: | 11953 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11953 minutes of Badminton
- 11953 minutes of Table tennis (Ping pong)
- 11953 minutes of Tennis
- 11953 minutes of Tennis
11953 minutes of regularly doing Squash will not only help you burn 272,528 calories but also raise your Metabolic Rate up to 275,494 kcal if you are a man and 274,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 272528 calories during your workout which is an equal amount of calories that are in:
- 3209 apples
- 10897 Carrot
- 1265 Doughnut
- 742 Hamburger
- 1070 Candy bar (chocolate)
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