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How many calories do yo burn while 7 hours and 11 minutes of Squash?
Calories burned: | 215,118 |
Total duration: | 11951 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11951 minutes of Badminton
- 11951 minutes of Table tennis (Ping pong)
- 11951 minutes of Tennis
- 11951 minutes of Tennis
11951 minutes of regularly doing Squash will not only help you burn 215,118 calories but also raise your Metabolic Rate up to 218,084 kcal if you are a man and 217,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215118 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8601 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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