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How many calories do yo burn while 7 hours and 6 minutes of Squash?
Calories burned: | 210,249 |
Total duration: | 11946 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 11946 minutes of Badminton
- 11946 minutes of Table tennis (Ping pong)
- 11946 minutes of Tennis
- 11946 minutes of Tennis
11946 minutes of regularly doing Squash will not only help you burn 210,249 calories but also raise your Metabolic Rate up to 213,215 kcal if you are a man and 212,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210249 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8407 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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