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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 238,800 |
Total duration: | 11940 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11940 minutes of Badminton
- 11940 minutes of Table tennis (Ping pong)
- 11940 minutes of Tennis
- 11940 minutes of Tennis
11940 minutes of regularly doing Squash will not only help you burn 238,800 calories but also raise your Metabolic Rate up to 241,766 kcal if you are a man and 241,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238800 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9548 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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