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How many calories do yo burn while 6 hours and 39 minutes of Squash?
Calories burned: | 212,158 |
Total duration: | 11919 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11919 minutes of Badminton
- 11919 minutes of Table tennis (Ping pong)
- 11919 minutes of Tennis
- 11919 minutes of Tennis
11919 minutes of regularly doing Squash will not only help you burn 212,158 calories but also raise your Metabolic Rate up to 215,124 kcal if you are a man and 214,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212158 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8483 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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