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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 214,254 |
Total duration: | 11903 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11903 minutes of Badminton
- 11903 minutes of Table tennis (Ping pong)
- 11903 minutes of Tennis
- 11903 minutes of Tennis
11903 minutes of regularly doing Squash will not only help you burn 214,254 calories but also raise your Metabolic Rate up to 217,220 kcal if you are a man and 216,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214254 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8567 Carrot
- 994 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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