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How many calories do yo burn while 6 hours and 22 minutes of Squash?
Calories burned: | 194,240 |
Total duration: | 11902 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11902 minutes of Badminton
- 11902 minutes of Table tennis (Ping pong)
- 11902 minutes of Tennis
- 11902 minutes of Tennis
11902 minutes of regularly doing Squash will not only help you burn 194,240 calories but also raise your Metabolic Rate up to 197,206 kcal if you are a man and 196,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194240 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7766 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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