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How many calories do yo burn while 5 hours and 58 minutes of Squash?
Calories burned: | 211,428 |
Total duration: | 11878 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11878 minutes of Badminton
- 11878 minutes of Table tennis (Ping pong)
- 11878 minutes of Tennis
- 11878 minutes of Tennis
11878 minutes of regularly doing Squash will not only help you burn 211,428 calories but also raise your Metabolic Rate up to 214,394 kcal if you are a man and 213,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211428 calories during your workout which is an equal amount of calories that are in:
- 2489 apples
- 8454 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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