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How many calories do yo burn while 5 hours and 48 minutes of Squash?
Calories burned: | 213,624 |
Total duration: | 11868 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11868 minutes of Badminton
- 11868 minutes of Table tennis (Ping pong)
- 11868 minutes of Tennis
- 11868 minutes of Tennis
11868 minutes of regularly doing Squash will not only help you burn 213,624 calories but also raise your Metabolic Rate up to 216,590 kcal if you are a man and 216,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213624 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8542 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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