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How many calories do yo burn while 5 hours and 39 minutes of Squash?
Calories burned: | 193,538 |
Total duration: | 11859 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11859 minutes of Badminton
- 11859 minutes of Table tennis (Ping pong)
- 11859 minutes of Tennis
- 11859 minutes of Tennis
11859 minutes of regularly doing Squash will not only help you burn 193,538 calories but also raise your Metabolic Rate up to 196,504 kcal if you are a man and 195,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193538 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7738 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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