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How many calories do yo burn while 5 hours and 21 minutes of Squash?
Calories burned: | 151,564 |
Total duration: | 11841 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11841 minutes of Badminton
- 11841 minutes of Table tennis (Ping pong)
- 11841 minutes of Tennis
- 11841 minutes of Tennis
11841 minutes of regularly doing Squash will not only help you burn 151,564 calories but also raise your Metabolic Rate up to 154,530 kcal if you are a man and 153,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151564 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6060 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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