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How many calories do yo burn while 5 hours and 19 minutes of Squash?
Calories burned: | 193,212 |
Total duration: | 11839 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11839 minutes of Badminton
- 11839 minutes of Table tennis (Ping pong)
- 11839 minutes of Tennis
- 11839 minutes of Tennis
11839 minutes of regularly doing Squash will not only help you burn 193,212 calories but also raise your Metabolic Rate up to 196,178 kcal if you are a man and 195,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193212 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7725 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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