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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 19,257 |
Total duration: | 1180 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1180 minutes of Badminton
- 1180 minutes of Table tennis (Ping pong)
- 1180 minutes of Tennis
- 1180 minutes of Tennis
1180 minutes of regularly doing Squash will not only help you burn 19,257 calories but also raise your Metabolic Rate up to 22,223 kcal if you are a man and 21,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19257 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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