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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 141,300 |
Total duration: | 11775 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11775 minutes of Badminton
- 11775 minutes of Table tennis (Ping pong)
- 11775 minutes of Tennis
- 11775 minutes of Tennis
11775 minutes of regularly doing Squash will not only help you burn 141,300 calories but also raise your Metabolic Rate up to 144,266 kcal if you are a man and 143,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141300 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5650 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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