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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 266,092 |
Total duration: | 11774 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11774 minutes of Badminton
- 11774 minutes of Table tennis (Ping pong)
- 11774 minutes of Tennis
- 11774 minutes of Tennis
11774 minutes of regularly doing Squash will not only help you burn 266,092 calories but also raise your Metabolic Rate up to 269,058 kcal if you are a man and 268,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 266092 calories during your workout which is an equal amount of calories that are in:
- 3133 apples
- 10639 Carrot
- 1235 Doughnut
- 725 Hamburger
- 1044 Candy bar (chocolate)
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