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How many calories do yo burn while 19 hours and 36 minutes of Squash?
Calories burned: | 19,192 |
Total duration: | 1176 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1176 minutes of Badminton
- 1176 minutes of Table tennis (Ping pong)
- 1176 minutes of Tennis
- 1176 minutes of Tennis
1176 minutes of regularly doing Squash will not only help you burn 19,192 calories but also raise your Metabolic Rate up to 22,158 kcal if you are a man and 21,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19192 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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