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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 138,685 |
Total duration: | 11753 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11753 minutes of Badminton
- 11753 minutes of Table tennis (Ping pong)
- 11753 minutes of Tennis
- 11753 minutes of Tennis
11753 minutes of regularly doing Squash will not only help you burn 138,685 calories but also raise your Metabolic Rate up to 141,651 kcal if you are a man and 141,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138685 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5545 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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