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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 249,142 |
Total duration: | 11752 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11752 minutes of Badminton
- 11752 minutes of Table tennis (Ping pong)
- 11752 minutes of Tennis
- 11752 minutes of Tennis
11752 minutes of regularly doing Squash will not only help you burn 249,142 calories but also raise your Metabolic Rate up to 252,108 kcal if you are a man and 251,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 249142 calories during your workout which is an equal amount of calories that are in:
- 2933 apples
- 9962 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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