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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 197,316 |
Total duration: | 11745 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11745 minutes of Badminton
- 11745 minutes of Table tennis (Ping pong)
- 11745 minutes of Tennis
- 11745 minutes of Tennis
11745 minutes of regularly doing Squash will not only help you burn 197,316 calories but also raise your Metabolic Rate up to 200,282 kcal if you are a man and 199,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197316 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7889 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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