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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 126,835 |
Total duration: | 11744 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11744 minutes of Badminton
- 11744 minutes of Table tennis (Ping pong)
- 11744 minutes of Tennis
- 11744 minutes of Tennis
11744 minutes of regularly doing Squash will not only help you burn 126,835 calories but also raise your Metabolic Rate up to 129,801 kcal if you are a man and 129,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 126835 calories during your workout which is an equal amount of calories that are in:
- 1493 apples
- 5071 Carrot
- 589 Doughnut
- 345 Hamburger
- 498 Candy bar (chocolate)
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