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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 265,301 |
Total duration: | 11739 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11739 minutes of Badminton
- 11739 minutes of Table tennis (Ping pong)
- 11739 minutes of Tennis
- 11739 minutes of Tennis
11739 minutes of regularly doing Squash will not only help you burn 265,301 calories but also raise your Metabolic Rate up to 268,267 kcal if you are a man and 267,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265301 calories during your workout which is an equal amount of calories that are in:
- 3124 apples
- 10608 Carrot
- 1231 Doughnut
- 723 Hamburger
- 1041 Candy bar (chocolate)
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