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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 191,531 |
Total duration: | 11736 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11736 minutes of Badminton
- 11736 minutes of Table tennis (Ping pong)
- 11736 minutes of Tennis
- 11736 minutes of Tennis
11736 minutes of regularly doing Squash will not only help you burn 191,531 calories but also raise your Metabolic Rate up to 194,497 kcal if you are a man and 193,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191531 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7658 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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