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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 91,501 |
Total duration: | 11731 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11731 minutes of Badminton
- 11731 minutes of Table tennis (Ping pong)
- 11731 minutes of Tennis
- 11731 minutes of Tennis
11731 minutes of regularly doing Squash will not only help you burn 91,501 calories but also raise your Metabolic Rate up to 94,467 kcal if you are a man and 93,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 91501 calories during your workout which is an equal amount of calories that are in:
- 1077 apples
- 3659 Carrot
- 425 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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