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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 208,527 |
Total duration: | 11715 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11715 minutes of Badminton
- 11715 minutes of Table tennis (Ping pong)
- 11715 minutes of Tennis
- 11715 minutes of Tennis
11715 minutes of regularly doing Squash will not only help you burn 208,527 calories but also raise your Metabolic Rate up to 211,493 kcal if you are a man and 210,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208527 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8338 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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