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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 231,897 |
Total duration: | 11712 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11712 minutes of Badminton
- 11712 minutes of Table tennis (Ping pong)
- 11712 minutes of Tennis
- 11712 minutes of Tennis
11712 minutes of regularly doing Squash will not only help you burn 231,897 calories but also raise your Metabolic Rate up to 234,863 kcal if you are a man and 234,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231897 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9272 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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