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How many calories do yo burn while 2 hours and 59 minutes of Squash?
Calories burned: | 201,222 |
Total duration: | 11699 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11699 minutes of Badminton
- 11699 minutes of Table tennis (Ping pong)
- 11699 minutes of Tennis
- 11699 minutes of Tennis
11699 minutes of regularly doing Squash will not only help you burn 201,222 calories but also raise your Metabolic Rate up to 204,188 kcal if you are a man and 203,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201222 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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