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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 187,136 |
Total duration: | 11696 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11696 minutes of Badminton
- 11696 minutes of Table tennis (Ping pong)
- 11696 minutes of Tennis
- 11696 minutes of Tennis
11696 minutes of regularly doing Squash will not only help you burn 187,136 calories but also raise your Metabolic Rate up to 190,102 kcal if you are a man and 189,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187136 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7482 Carrot
- 869 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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