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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 219,866 |
Total duration: | 11695 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11695 minutes of Badminton
- 11695 minutes of Table tennis (Ping pong)
- 11695 minutes of Tennis
- 11695 minutes of Tennis
11695 minutes of regularly doing Squash will not only help you burn 219,866 calories but also raise your Metabolic Rate up to 222,832 kcal if you are a man and 222,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219866 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8791 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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