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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 196,408 |
Total duration: | 11691 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11691 minutes of Badminton
- 11691 minutes of Table tennis (Ping pong)
- 11691 minutes of Tennis
- 11691 minutes of Tennis
11691 minutes of regularly doing Squash will not only help you burn 196,408 calories but also raise your Metabolic Rate up to 199,374 kcal if you are a man and 198,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196408 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7853 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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