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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 224,352 |
Total duration: | 11685 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 11685 minutes of Badminton
- 11685 minutes of Table tennis (Ping pong)
- 11685 minutes of Tennis
- 11685 minutes of Tennis
11685 minutes of regularly doing Squash will not only help you burn 224,352 calories but also raise your Metabolic Rate up to 227,318 kcal if you are a man and 226,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224352 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8970 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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