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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 261,721 |
Total duration: | 11684 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11684 minutes of Badminton
- 11684 minutes of Table tennis (Ping pong)
- 11684 minutes of Tennis
- 11684 minutes of Tennis
11684 minutes of regularly doing Squash will not only help you burn 261,721 calories but also raise your Metabolic Rate up to 264,687 kcal if you are a man and 264,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261721 calories during your workout which is an equal amount of calories that are in:
- 3082 apples
- 10465 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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