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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 219,546 |
Total duration: | 11678 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11678 minutes of Badminton
- 11678 minutes of Table tennis (Ping pong)
- 11678 minutes of Tennis
- 11678 minutes of Tennis
11678 minutes of regularly doing Squash will not only help you burn 219,546 calories but also raise your Metabolic Rate up to 222,512 kcal if you are a man and 221,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219546 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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