- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 114,219 |
Total duration: | 11655 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11655 minutes of Badminton
- 11655 minutes of Table tennis (Ping pong)
- 11655 minutes of Tennis
- 11655 minutes of Tennis
11655 minutes of regularly doing Squash will not only help you burn 114,219 calories but also raise your Metabolic Rate up to 117,185 kcal if you are a man and 116,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114219 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4567 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!