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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 172,109 |
Total duration: | 11629 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11629 minutes of Badminton
- 11629 minutes of Table tennis (Ping pong)
- 11629 minutes of Tennis
- 11629 minutes of Tennis
11629 minutes of regularly doing Squash will not only help you burn 172,109 calories but also raise your Metabolic Rate up to 175,075 kcal if you are a man and 174,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172109 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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