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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 192,958 |
Total duration: | 11624 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 11624 minutes of Badminton
- 11624 minutes of Table tennis (Ping pong)
- 11624 minutes of Tennis
- 11624 minutes of Tennis
11624 minutes of regularly doing Squash will not only help you burn 192,958 calories but also raise your Metabolic Rate up to 195,924 kcal if you are a man and 195,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192958 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7715 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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