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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 195,266 |
Total duration: | 11623 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11623 minutes of Badminton
- 11623 minutes of Table tennis (Ping pong)
- 11623 minutes of Tennis
- 11623 minutes of Tennis
11623 minutes of regularly doing Squash will not only help you burn 195,266 calories but also raise your Metabolic Rate up to 198,232 kcal if you are a man and 197,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195266 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7808 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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